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Donnerstag, 12. Mai 2016, 05:18

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Many Americans today think that having their very own in home fitness trainer is
a luxury for those only that are rich and famous. We all know that celebrities
like Oprah and Madonna have a fitness trainer yet we rarely stop to think how
affordable in home fitness training really is or that we too can have a great
trainer that will get exceptional results. We succumb to the idea that a workout
DVD or a fitness book will whip us into shape while patting ourselves on the
back for the money we think we
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, but our fitness goals never are reached and the book simply is
added to the shelf. Worse yet, we may have spent several thousand dollars on a
treadmill that we never use except for hanging clothes when we run out of hanger
space. The key component we miss is that hiring an in home fitness trainer with
the right company will actually save us money and obtain measurable results.
These 5 key components will get you results, teach you how to work out, and eat
right while saving thousands of dollars over the course of a year. An in home
fitness trainer with companies like Team Fitness America can cost as little as
$35.99 per session. 1. An in home fitness trainer comes to you, at your home,
and on your time. For one price, they bring the equipment while providing you
with an outstanding one-hour workout. By hiring an in home fitness
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, you forego the expensive one year contract of a monthly gym
membership, the initial enrollment fee, and the added expense of hiring their
on-site trainer. Most people think that it would be less expensive to join a
local health club, but in reality, it is actually more expensive. Just think 10
sessions with an in home fitness trainer at a discounted price could be as low
as a mere $35.99 per session. Memberships at some of the well-known national gym
chains can run a new member a gigantic $299 enrollment fee plus $45 per month on
a one-year contract for a total of $839. Most of all, this is without the cost
of having a fitness trainer to meet your goals. If you factor that in as well at
$65 per session for 10 sessions, you end up paying a whopping $1489.00. For that
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, you could have an in home fitness trainer
for 37 sessions with a company like Team Fitness America. 2. By having an in
home fitness trainer, you do not need to spend money on equipment that generally
does not work. A lot of us watch those shopping channels on TV to order the
latest craze equipment that we expect to get us fit and it simply sits under the
bed or collects dust in a corner. Even worse, for some of us the treadmill we
used once becomes a clothing rack and storage unit. Save money and space by
having an in home fitness trainer come to you, bring all the equipment, and once
they are done leave with it. No more need to store expensive pieces of bulky
equipment that you will never use, because a fitness trainer can show you how to
get an effective workout with just a stability ball and a few bands. The Nordic
Track treadmill T7, which retails for
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, prices as a ?mid range? treadmill without any
special features. Why would you pay almost $800 to ?go walking? when you can get
20 sessions with an in home fitness trainer for almost that same price? When did
it cost to go walking anyway? 3. Driving to the gym, sitting in traffic, and
driving back spends gas and wastes precious time. The average American lives 10
miles from a local health club or gym and if you factor in the price of driving
to the gym, sitting in long traffic and driving home after a workout, it is
still cheaper to hire a fitness trainer to come to your home and provide the
service for you. Based on the average of 20 miles to and from the gym and while
gas could cost you, on average $2.50 per gallon, it may well cost almost $3
roundtrip each time. If you go 3 days a
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, over the period of one year, it will cost about
$468. 4. An in home fitness trainer will teach you how to eat healthy and less
expensive. Many people think that having a fitness trainer means that you have
to go on a strict diet that could potentially make you unhappy with a starving
feeling all the time. Some people think it means buying expensive prepackaged
meal plans, shakes and assorted items from a magical slimming list. An in home
fitness trainer can teach you how to visit a fast food drive through, when you
have to, leave full, satisfied and healthy for an affordable price. The average
shake is $7.00 and pre packaged food runs upwards of $13.00 a meal. If you like
to cook at home, an in home fitness trainer can even go to the grocery store
with you and teach you how to purchase food that is more healthy and within
budget. Today?s American culture reaches for food that is
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, easy to make, and usually from a box, can, or
jar that is loaded with fat, salt, calories, and sugar. An in home fitness
trainer can help you make solid healthy food choices while reducing your weekly
grocery bill. One or two trips with an in home fitness trainer to the grocery
store can save you thousands of dollars on your food bill each year. 5. It is
hard to find reliable daycare at an affordable price when you want to work out.
Childcare at the
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, which is usually staffed with a few teenagers,
has relatively no experience with children. By having a fitness trainer come to
you, your child is safe within your reach and you can work out with no stress or
additional cost. If you hire a local babysitter at $7 per hour to watch your
child and you go the gym for an hour with adding in travel time, you could pay
an average of $42 a week that equals $2184.00 per year.