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question and I'm glad you asked because in the next several paragraphs I'm going
to tell you just how to get it done. Link pa锘? Most people who suffer from acne
go out and spend good money on common over-the-counter acne treatment products.
The truth is, most of these products are full of chemicals that can actually
slow down the healing of acne, and irritate your skin, causing farther
breakouts.
When an acne product has 20 ingredients listed on it, it can
be hard to know if one of those ingredients is actually stopping you from having
success. It can be even harder when you can't pronounce the ingredient, much
less know what it is and how it is going to affect your skin. Most mainstream
acne treatments are not only much more expensive than common household items,
but they also don't always work as well either. With that in mind, I will list
some basic household items that can work wonders on clearing up your
skin.
Baking soda ? A very cheap cooking ingredient that most people have
in their homes already, baking soda can be used as a great scrub. The purpose of
a scrub is to exfoliate the skin, removing dead skin that can eventually clog
pores and lead to acne spots. To start
off
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some water for form a paste. Baking soda is very effective as a scrub, so you
want to be sure to be extra careful when applying it to your face. Gently
massage the paste into your skin for ten to fifteen seconds. Then rinse the
baking soda off, and pat your face dry with a clean towel.
Apple Cider
Vinegar ? Though most people that use vinegar to treat acne use the apple cider
form of vinegar, you can also use plain old regular vinegar. Regardless of which
type you use, vinegar can be very helpful with it comes to clearing up acne. It
can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil
on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight
parts water to one part vinegar) directly to your skin with a cotton ball, and
leave it on. If you
want
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3 parts water to 1 part vinegar), and apply it directly to problem areas,
rinsing it off after ten minutes.
Lemon or lime juice can also be
substituted for vinegar. Both of these juices are rich in citric acid, and can
exfoliate your skin very well, halting the growth of acne spots, as well as
fading previous, non-active acne quicker.
Egg Whites ? Rich in protein,
egg whites can be used as a mask to heal and rebuild your skin. It can also help
to absorb excess oil from your skin. To start off, crack an
egg
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behind. Beat these egg whites, and apply them directly to your face. Let it sit
for fifteen minutes, and then rinse the egg off.
Oatmeal ? As odd as it
may seem, oatmeal can absorb unwanted oil and draw out impurities which reside
deep in your skin. Cook some plain oatmeal like you would for consumption. Let
it cool off, and rub it over your clean skin. Let it sit for a while, like you
would a mask, and then rinse off. If you do this on a regular basis, you should
begin to start noticing results soon.
Tea Tree Oil ? TTO is a commonly
used all-natural household antiseptic, which you can pick up at most drugstores
or supermarkets. You can apply TTO directly to acne spots to kill bacteria,
or
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oil), over your entire face. Tea tree gel can be easier to apply than the oil,
and many are made for applying over large areas of skin, so they aren't quite as
strong as straight TTO and do not need to be diluted.
Pantothenic Acid
(Also known as Vit. B5) ? Pantothenic acid can be taken in large quantities for
the benefit of acne reduction. B5 works by helping your body to metabolize fats
which would otherwise be later turned into sebum (oil) and excreted through the
skin. Small amounts of B5 won't help though, and it has to be taken several
times a day.
To help with acne, you will need to take 2.5 grams of
pantothenic acid (the powder form is much easier to take), 4 times per day, for
a total of 10 grams per day.
Aloe Vera ? Aloe Vera has been used for many
years in kitchens for topical application to burns. Another benefit of aloe is
that it can prevent scaring, fade marks and help heal acne spots.
You now
have an idea of some basic household items you can use on your skin, that work
better than many OTC acne
products
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covered basic acne treatments, you can always take this to another level and
take all natural, internal acne treatments.